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Do Smell Dreams Exist?

I woke up this morning and entered something into my Ecosia search bar that I honestly never thought I would type. Do smell dreams exist? I ask this because over the last few weeks, something…

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How A Pet Helps You During A Panic Attack

Those who suffer from severe anxiety are often prone to panic attacks. These attacks can last for up to 20 minutes, and regular attacks can have such a detrimental effect on a person’s quality of…

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Interview: Normandy Piccolo, Author of Bullied: Dying To Fit In

Here on Rock Paper Spirit, I’ve been featuring a lot of author interviews recently and today I’d like to welcome Normandy Piccolo. This interview won’t be set anywhere crazy or weird because the book we’re…

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What’s With The Middle Aged Woman Playing Pokemon Go?

For a while, I’ve wanted to write a blog about the way Pokemon Go affects mental health. This seems like the perfect day to do it and that’s because today, 27th February, is Pokemon Day.…

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4 Best Ways To Deal With Trolls

For a while, I’ve wanted to write a post about the best ways to deal with trolls on the Internet. Despite what many seem to think, trolls have always existed, as long as the Internet…

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