• a to z blogging challenge
    Events,  The A to Z Blogging Challenge 2019

    The A to Z Blogging Challenge 2019 – Theme Reveal

    I first participated in the A to Z Blogging Challenge back in 2014. I had seen other bloggers posting about it the previous year and it seemed like fun, but of course, by the time I had learned about the challenge, it was too late for me to participate. So, in 2014 I got really organised and had 26 posts ready to roll before April even began and I blogged about the A to Z of Lingerie. Last year, I tried to participate again but there was too much going on for me to focus. I didn’t have 26 posts ready and prepared before the challenge started and I was…

  • Food,  Lifestyle

    The 10-A-Day For A Month Challenge

    It’s well known that in the UK, the recommended government guidelines state that we should eat five portions of fruits and vegetables a day. This doesn’t seem like a lot, because it isn’t but somehow I still fall short and eat less. Some days, I don’t manage to eat any so I down a glass of orange juice with dinner in the hopes that it will make a difference. In other European countries they recommend seven portions and when I did some research into the anti-inflammatory diets that are recommended to chronic pain sufferers, they suggest nine portions a day. It’s thought by some that ten a day is the…