How A Pet Helps You During A Panic Attack
Those who suffer from severe anxiety are often prone to panic attacks. These attacks can last for up to 20 minutes, and regular attacks can have such a detrimental effect on a person’s quality of…
View PostThose who suffer from severe anxiety are often prone to panic attacks. These attacks can last for up to 20 minutes, and regular attacks can have such a detrimental effect on a person’s quality of…
View PostHere on Rock Paper Spirit, I’ve been featuring a lot of author interviews recently and today I’d like to welcome Normandy Piccolo. This interview won’t be set anywhere crazy or weird because the book we’re…
View PostFor a while, I’ve wanted to write a blog about the way Pokemon Go affects mental health. This seems like the perfect day to do it and that’s because today, 27th February, is Pokemon Day.…
View PostFor a while, I’ve wanted to write a post about the best ways to deal with trolls on the Internet. Despite what many seem to think, trolls have always existed, as long as the Internet…
View PostToday I’m going to talk about ARFID, which stands for Avoidant Restrictive Food Intake Disorder. I thought long and hard about writing this post. If I’m reviewing a beauty product or writing about a holiday,…
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