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10 Reasons Why I Have Blocked People On Social Media

Hello, my name is Lacey and I’m a serial blocker. It’s been one hour since my last blocking. Many people have been hurt by my blockings and some people are just confused. I’m sure most…

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I Aimed For 500 Rejections In 90 Days To Learn How To Cope With Rejection

As a writer, rejection is something I have to deal with a lot. No matter how good you are at writing, there will always be a long line of people who don’t want to publish…

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How A Pet Helps You During A Panic Attack

Those who suffer from severe anxiety are often prone to panic attacks. These attacks can last for up to 20 minutes, and regular attacks can have such a detrimental effect on a person’s quality of…

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Interview: Normandy Piccolo, Author of Bullied: Dying To Fit In

Here on Rock Paper Spirit, I’ve been featuring a lot of author interviews recently and today I’d like to welcome Normandy Piccolo. This interview won’t be set anywhere crazy or weird because the book we’re…

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What’s With The Middle Aged Woman Playing Pokemon Go?

For a while, I’ve wanted to write a blog about the way Pokemon Go affects mental health. This seems like the perfect day to do it and that’s because today, 27th February, is Pokemon Day.…

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