Today I’m going to talk about ARFID, which stands for Avoidant Restrictive Food Intake Disorder. I thought long and hard about writing this post. If I’m reviewing a beauty product or writing about a holiday,… View Post

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Welcome to my summer travel posts. I used to love travelling. It was my favourite thing. What people don’t necessarily think about when they’re discussing mental illness is the way travel can affect it. Anxiety… View Post

Something has been bothering me this week. Although I have started to use my blog in a more professional and less personal way in recent months, I think this is worthy of a blog post.… View Post

I think of Baku when I feel depressed. I’ve never been to Azerbaijan and before last year I had no intention of ever going. But now, it’s my happy place. The place I go to… View Post