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Healthy World Cup Snacks: The Lazy Girl’s Guide

I can pinpoint the exact moment when my well-being took a nosedive. I was sitting at the laptop four years ago, placing an online Tesco order. The World Cup was imminent and I was picturing…

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The 10-A-Day For A Month Challenge: The Outcome

Back in August of this year, I undertook a challenge to eat 10 portions of fruits or vegetables a day for a month. I did promise back then that I would update you all on…

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